Deep in the Whispering Woods, nestled amongst tall, swaying trees, lived a little bear named Barnaby. Barnaby was a very energetic little bear, full of playful energy, and he loved running and exploring. But as the sun began to dip lower in the sky, painting the clouds in hues of orange and pink, Barnaby knew it was time for his bedtime.
Barnaby loved to play until the last possible moment. He would chase butterflies, climb trees, and roll down grassy hills, giggling with delight. But tonight, his mama bear had a special song for him – a song of quiet preparation for sleep. Mama Bear told him that quiet play, settling down and doing calm things helped prepare for a good night's rest.
Barnaby wasn't sure about all this quiet time. He loved his energetic games and didn't want to stop. He tried to ignore the song Mama Bear was singing, the soft melody filling the air, and went on with his playful activities. He looked for a new stick to climb, and searched the forest floor for treasures.
But slowly, the soothing song of quiet play began to lull Barnaby into a calmer mood. He put away his toys, and sat quietly by the babbling brook that flowed through the woods. He listened to the gentle sounds of the night.
The soft chirping of crickets, the rustling leaves, and the whispers of the wind, they were a lullaby of their own. Barnaby noticed the way the light was fading and knew he must return to the den. A sense of calm started to wash over him.
He snuggled down on his soft bed of leaves, and listened to Mama Bear's gentle voice as she told him a story about the stars. He thought about all the fun he had had, and how happy he felt being safe and cared for. The soft night air helped him feel relaxed.
With each passing moment, Barnaby felt his body grow heavy and his eyelids grew tired. He closed his eyes and began to dream of more adventures to come. Mama Bear tucked him in and gave him a comforting hug. It was a peaceful night for Barnaby, filled with quiet play and a special song of sleep.
Barnaby learned that taking some time to settle down and prepare for sleep was a wonderful way to end the day. And it was the best way to prepare himself for all the wonderful, playful adventures that tomorrow would bring. It also meant a good night's sleep.