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Tagalog Bedtime Story: A Sweet Dream

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2 min read ・ Age 3

Once upon a time, in a cozy little village nestled beside a whispering river, lived a young girl named Maya. Maya loved playing with her friends, and they loved running and jumping until the sun set. But every night, Maya felt a little bit restless before sleep.

She would jump on her bed, toss and turn, and her little heart would pound like a drum. Her mom would gently place a soft blanket over her, and tell her it was time to calm her little body.

One night, Maya's mother told her a special secret about preparing for sleep. "Before you close your eyes, my dear," she said, "take some deep breaths. Imagine a soft, warm breeze carrying away all the worries and excitement of the day. Tell them to rest until tomorrow."

Maya tried it. She breathed in, filling her lungs with fresh air, and breathed out slowly, imagining a gentle breeze. The first worry, a thought about her games, drifted away on the breeze. Then another, and another, each one floating away on the gentle current of air.

Maya noticed how much quieter her heart felt. She felt herself becoming more relaxed. The room was quiet, and she could hear the gentle sounds of the river outside her window. She felt her body slowly becoming heavy and peaceful.

Maya closed her eyes, feeling a sense of calm and peace. She snuggled under her soft blanket, feeling happy and content. The whispers of the river seemed to soothe her as she drifted off to sleep, all her little worries finally at rest.

Maya learned that taking time to be quiet, and to calm her heart and body, was a wonderful way to prepare for sweet dreams. From that night on, she always took a few moments to breathe deeply and let her worries float away before bedtime. And every night, Maya slept soundly, filled with peace and quiet.

Before you close your eyes tonight, think of the gentle breeze and the peaceful calm you can feel. Let all the worries float away just like Maya's. Sweet dreams!

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