Barnaby Bear loved playing! He loved bouncing, tumbling, and chasing butterflies in the meadow all day long. But when the sun began to set, casting long shadows across the fields, it was time for Barnaby's bedtime.
Barnaby's mama always had a special bedtime routine. First, a warm bath with bubble clouds. Then, a cozy pajama snuggle and a glass of warm honey-milk.
Barnaby loved the warm bath, but sometimes he tried to delay things. He'd pretend to chase a bubble, or ask for one more toy to play with. But Mama Bear always reminded him gently, "Sweet dreams are waiting, Barnaby!"
Next came the books. Barnaby's favourite was 'Twinkle Twinkle Little Star'. Mama Bear would read it slowly, pointing at the pictures and making animal sounds for the little stars. Barnaby loved listening but sometimes giggled and tried to turn the pages too quickly.
Finally, it was time for bed. Barnaby would snuggle into his soft, fluffy bed. Mama Bear would tuck him in and whisper stories about the moon and the stars. But, sometimes Barnaby wanted to talk, or have another drink of honey-milk, or play with a toy under the covers.
One night, Barnaby's Mama said, "Tonight, let's make sure we follow the bedtime steps. It helps us all get ready for sweet dreams." Barnaby listened carefully and followed every step of the routine.
That night, Barnaby drifted off to sleep quickly and peacefully. He dreamed of bouncing among the stars, and waking up feeling refreshed and happy. He realized how much better sleep was when he followed his bedtime routine.
From that day on, Barnaby made sure to follow his bedtime routine every night. He understood that his bedtime wasn't a punishment, but a special time to relax and get ready for the sweet dreams that waited for him. And he always had the best dreams!