Pip the squirrel was a very happy little creature, but he had a problem. He loved to eat sugary snacks before bed, and it always made it hard for him to sleep soundly.
One night, as he nibbled on a candy bar, a wise old owl hooted from a nearby branch. "Pip," she said softly, "Why not try eating some fruit before bed? It's much better for you and will help you sleep like a log!"
Pip was skeptical. Fruit? Before bed? It didn't sound very exciting compared to his sugary treats. But he decided to listen to the wise owl.
The next night, instead of candy, Pip scurried to a nearby orchard. The orchard was magical; the fruits glowed softly in the moonlight! He saw plump, juicy strawberries, bright yellow bananas, and crunchy apples that shimmered like tiny stars.
Pip carefully chose a ripe strawberry, its sweetness filling his mouth. He then sampled a crisp apple, and finally, a sweet banana. They were so delicious! They tasted much better than his candy.
He felt a warmth spread through his tummy, not from sugar, but from the healthy goodness of the fruit. Feeling sleepy and content, he snuggled into his cozy nest.
He slept soundly all night long, dreaming of juicy fruits and bright sunny days. He woke up feeling refreshed and happy, ready to play!
From that day on, Pip always chose fruit as his bedtime snack. He learned that healthy choices make him feel good, both inside and out. He even shared his delicious fruit with his friends, showing them how yummy and healthy it could be.
And that's why it's always a good idea to choose healthy, yummy fruits as a bedtime snack! Sweet dreams are made of fruits, not candy!